Location: Catskills Mountains of New York
Accommodations: Menla Mountain Retreat Center http://menla.us/
Cost: $575 (transportation and accommodations) + 5 organic lemons (for cleanse)
Travel: We will travel by van to Menla Mountain Retreat, meeting and departing from the St. Marks studio @ 12 St. Marks Pl. in the East Village.
DEPARTURE: Friday – we will meet at the St. Marks Studio for departure at 12 noon
RETURN: Sunday – we will leave Menla in the morning, arriving to the city around 2pm
Contact: Please email firstname.lastname@example.org if you have any questions or would like more information
Yoga to the People is a donation based yoga studio dedicated to making yoga available to everyone, everywhere. Our all-inclusive retreat is designed with the same commitment – creating an incredible experience at an affordable price.
This 2-day silent retreat up in the Catskill Mountains of New York includes an introduction to the master cleanse and YTTP Vinyasa flow yoga classes offered everyday. This is an all-levels class that is challenging enough for all yet accessible to everyone….
We will be staying at Menla Mountain Retreat center, about a 3-4 hour drive from Manhattan.
- MOBILE PHONES OFF
- Yoga (every day)
- Native American Sweat Lodge
- 2-day fast as part of the Master Cleanse Fast Program
The Master Cleanse, should you choose to participate, will require fasting while at the retreat and following its guidelines—cleansing with the Master Cleanse Drink.
Over the years many of our students have been interested in doing a cleanse but were not sure how to begin or which one to chose. Many of our teachers have done the master cleanse and have felt awesome! We thought to include this as part of the retreat because group momentum and support can be a great way to start something that might feel unfamiliar or challenging. During the cleanse people have experienced an increase in energy, deep sleep and a strong and focused yoga practice!
We are incredibly honored and humbled to share this experience with a pipe carrying Sweat Lodge leader. He will give a brief history of the Sweat Lodge—what this sacred ceremony means and its relationship to people and the planet. After deep consideration, the opportunity to participate in an authentic Sweat Ceremony on Saturday night.
We will be staying at the beautiful Menla Mountain Retreat center which is about a 3-4hr drive from Manhattan.
Menla Mountain website: http://menlamountain.org/