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All classes are 60 minutes unless otherwise noted
Arrive to class a few minutes early. Our classes begin promptly on time. no late arrivals. Please turn off your phone when you arrive. All cell phone use is to be done outside of the studio and reception area. No shoes in the studio, please. remove your shoes in the reception area. Please do not apply perfume, scented oils or lotions just prior to entering the studio. Some students have odor sensitivities and/or allergies. Have fun! There is no judgment, no fashion show. just a great workout and great people!
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