Yoga to the People in San Francisco

* SAN FRANCISCO YOGA SCHEDULE *
All Classes are 60 min. unless otherwise noted

Monday ~ Friday

12 Noon, 4:30pm, 6pm, 7:30pm

Saturday

10am, 12 Noon, 5pm

Sunday

12 Noon (90min), 5pm,
7pm (candle-lit)

Location:

2973 16th St, between Mission & Capp

On the Bart: 16th St. Mission stop

Arrive to class a few minutes early. Our classes begin promptly on time. no late arrivals.

Please turn off your phone when you arrive. All cell phone use is to be done outside of the studio and reception area.

No shoes in the studio, please. remove your shoes in the reception area.

Please do not apply perfume, scented oils or lotions just prior to entering the studio. Some students have odor sensitivities and/or allergies.

Have fun! There is no judgment, no fashion show. just a great workout and great people!

Class Description:

Our classes are a Power Vinyasa Flow inspired by Bryan Kest, a profound teacher who has found the balance between effort, awareness and breath.

All classes are accessible to everyone, regardless of flexibility or level of fitness.

This is not “gentle yoga”… it is yoga with awareness. We do not encourage pushing, muscling and fighting to get into poses. Rather, we encourage you to explore your own edge mindfully as you grow your practice, strengthen your body, expand your heart and free your mind.